{"id":3687,"date":"2021-03-11T10:56:40","date_gmt":"2021-03-11T09:56:40","guid":{"rendered":"https:\/\/www.acab.org\/?p=3687"},"modified":"2021-03-17T16:07:41","modified_gmt":"2021-03-17T15:07:41","slug":"que-he-hecho-mal","status":"publish","type":"post","link":"https:\/\/www.acab.org\/es\/2021\/03\/11\/que-he-hecho-mal\/","title":{"rendered":"\u00bfQu\u00e9 he hecho mal?"},"content":{"rendered":"<p>Cuando el monstruo entr\u00f3 en casa me asust\u00e9, y mucho. Me sent\u00eda perdida, no entend\u00eda ni c\u00f3mo ni porqu\u00e9. Me cuestion\u00e9 tantas cosas&#8230;se apoder\u00f3 de m\u00ed la culpa, no me pod\u00eda sacar de la cabeza aquel \u201c\u00bfqu\u00e9 he hecho mal?\u201d que se te va comiendo por dentro.<\/p>\n<p>Piensas que siempre has hecho lo mejor que has podido y sabido, tus hijos son tu vida, pero no puedes dejar de pensar \u201c\u00bfd\u00f3nde me he equivocado tanto?!?\u201d.<\/p>\n<p>Recuerdo a aquella compa\u00f1era de trabajo que un d\u00eda me dijo: \u201cCuando he sabido lo que le pasa a tu hija, me ha hecho pensar mucho. He pedido reducci\u00f3n de jornada laboral\u201d, me dice. \u201cTrabajando tantas horas como t\u00fa, claro&#8230; pasa lo que pasa&#8230; Yo pasar\u00e9 m\u00e1s horas en casa para que a mi hija no le ocurra lo mismo\u201d.<\/p>\n<p>En el primer momento aquellas palabras fueron como un cuchillo directo en el coraz\u00f3n, haciendo crecer aquel sentimiento de culpa que te hace tanto da\u00f1o y que te hace desfallecer.<\/p>\n<p>Ten\u00eda miedo hacia lo desconocido y me costaba entenderlo, miedo a los trastornos mentales a\u00fan tan estigmatizados por la sociedad, seguramente porque son dif\u00edciles de entender y normalmente nos asusta lo que no entendemos. Ten\u00eda miedo de los mitos err\u00f3neos alrededor de los trastornos alimentarios, miedo de haber hecho algo mal viendo el sufrimiento de mi hija.<\/p>\n<p>Con el tiempo, la ayuda y la confianza en las personas y profesionales especializados en la enfermedad, y a las que no agradecer\u00e9 nunca bastante lo que ayudaron a mi hija para que le pudiera hacer frente al monstruo, entend\u00ed que palabras como las de aquella compa\u00f1era de trabajo, y sentimientos de culpa como los que me invad\u00edan, salen del miedo y del no saber. Nadie nos ense\u00f1a ni nos prepara para encarar al monstruo cuando entra en casa.<\/p>\n<p>He aprendido que cuando el monstruo entra en casa, no es por una raz\u00f3n, no es porque hayas hecho nada mal, no es porque alguien lo haya elegido, ni tampoco es culpa o est\u00e1 bajo el control de nada ni de nadie. Es la suma de muchas cosas, tanto sociales, como ambientales, emocionales, de educaci\u00f3n, e incluso fisiol\u00f3gicas, las que le abren la puerta, y que se escapan al control de cualquiera.<\/p>\n<p>He aprendido que buscar un porqu\u00e9 o hacerme responsable, solo me saca la fuerza y la energ\u00eda que me hacen falta para apoyar a mi hija y poder darle todo mi apoyo en su lucha.<\/p>\n<p>He aprendido que mi sentimiento de culpa no tiene raz\u00f3n de ser y no ayuda a mi hija ni a m\u00ed. Gracias, gracias, gracias<\/p>\n<p>Nuria<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuando el monstruo entr\u00f3 en casa me asust\u00e9, y mucho. Me sent\u00eda perdida, no entend\u00eda ni c\u00f3mo ni porqu\u00e9. Me cuestion\u00e9 tantas cosas&#8230;se apoder\u00f3 de m\u00ed la culpa, no me [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3687","post","type-post","status-publish","format-standard","hentry","category-sin-categorizar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfQu\u00e9 he hecho mal? - Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.acab.org\/es\/2021\/03\/11\/que-he-hecho-mal\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQu\u00e9 he hecho mal? - Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia\" \/>\n<meta property=\"og:description\" content=\"Cuando el monstruo entr\u00f3 en casa me asust\u00e9, y mucho. 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