{"id":4104,"date":"2021-05-27T12:44:46","date_gmt":"2021-05-27T10:44:46","guid":{"rendered":"https:\/\/www.acab.org\/?p=4104"},"modified":"2021-05-27T12:44:46","modified_gmt":"2021-05-27T10:44:46","slug":"dietas-detox","status":"publish","type":"post","link":"https:\/\/www.acab.org\/es\/2021\/05\/27\/dietas-detox\/","title":{"rendered":"Dietas \u00abDetox\u00bb"},"content":{"rendered":"<p>\u00bfCu\u00e1ntas veces habremos o\u00eddo hablar de estas malditas dietas? El verano est\u00e1 al caer y nuestro alrededor no deja de recordarnos la dichosa \u00aboperaci\u00f3n bikini\u00bb: anuncios en la televisi\u00f3n, en las tiendas&#8230;\u00a0 He de confesar que hace unos d\u00edas me sent\u00ed un poco agobiada con el tema; varias personas de mi c\u00edrculo me comentaron que hab\u00edan empezado a hacer dietas depurativas, ayuno intermitente, etc y algo se removi\u00f3 dentro de m\u00ed. Al principio sent\u00eda que yo tambi\u00e9n quer\u00eda someterme a alguna de estas dietas para estar m\u00e1s guapa, porque yo ya controlo y aunque lo hiciera, nunca m\u00e1s volver\u00e9 a caer en un TCA. Pero luego reflexion\u00e9 y me di cuenta de que no quiero que haya ni la m\u00ednima posibilidad de volver a despertar al monstruo, y eso por supuesto podr\u00eda alimentarlo. No pienso hacer nada que pueda destruir todo lo que he constru\u00eddo. Adem\u00e1s, \u00bfqu\u00e9 consigo haciendo dieta? Ahora soy capaz de disfrutar de la comida, de no tener constantemente pensamientos intrusivos que se apoderan de mi vida, y por fin me doy cuenta que nadie me valora ni me quiere m\u00e1s por lo delgada o no que pueda estar. Tengo muy claro que someterme a una dieta solo me proporcionar\u00eda sufrimiento, y yo ya no quiero eso. As\u00ed que me considero indefinidamente en huelga de dietas y me siento orgullos\u00edsima de ello. \u00a1Y espero que vosotros\/as tambi\u00e9n os un\u00e1is a la huelga!<\/p>\n<p>Alba.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfCu\u00e1ntas veces habremos o\u00eddo hablar de estas malditas dietas? El verano est\u00e1 al caer y nuestro alrededor no deja de recordarnos la dichosa \u00aboperaci\u00f3n bikini\u00bb: anuncios en la televisi\u00f3n, en [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4104","post","type-post","status-publish","format-standard","hentry","category-sin-categorizar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dietas &quot;Detox&quot; - Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.acab.org\/es\/2021\/05\/27\/dietas-detox\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dietas &quot;Detox&quot; - Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia\" \/>\n<meta property=\"og:description\" content=\"\u00bfCu\u00e1ntas veces habremos o\u00eddo hablar de estas malditas dietas? 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