{"id":6121,"date":"2022-12-02T07:43:35","date_gmt":"2022-12-02T06:43:35","guid":{"rendered":"https:\/\/www.acab.org\/?p=6121"},"modified":"2022-12-02T07:43:35","modified_gmt":"2022-12-02T06:43:35","slug":"soltar-el-aire","status":"publish","type":"post","link":"https:\/\/www.acab.org\/es\/2022\/12\/02\/soltar-el-aire\/","title":{"rendered":"SOLTAR EL AIRE"},"content":{"rendered":"<p>A veces me da la sensaci\u00f3n que mi vida se queda en pausa. Es una sensaci\u00f3n conocida, ya que suele ser recurrente. Es como si necesitase un instante para evaluar la situaci\u00f3n, para identificar lo que siento y para reequilibrar el sistema. Es un poco, como cuando la impresora se prepara para imprimir.<\/p>\n<p>El ruido interno hace que mi puesta en marcha tarde m\u00e1s. Aunque no siempre es ensordecedor, es un ligero zumbido que me incomoda. As\u00ed que me permito escuchar lo que tiene que decirme, me permito dar voz a esa parte que lo necesita.<\/p>\n<p>Es una parte de mi que no puedo negar que exista, son unos sentimientos que no puedo rechazarlos sin antes darles su espacio.<\/p>\n<p>Entonces y solo entonces, puedo o\u00edr con claridad qu\u00e9 es lo que me asusta, me bloquea o me entristece y una vez que logro identificar cu\u00e1l es la causa de mi pausa, puedo abrazarlo, aceptar que me siento as\u00ed, soltar el aire y seguir andando.<\/p>\n<p>Al fin y al cabo, son emociones, llenas de informaci\u00f3n, pero ef\u00edmeras en su esencia.<\/p>\n<p>&nbsp;<\/p>\n<p>N\u00faria.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A veces me da la sensaci\u00f3n que mi vida se queda en pausa. Es una sensaci\u00f3n conocida, ya que suele ser recurrente. Es como si necesitase un instante para evaluar [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-6121","post","type-post","status-publish","format-standard","hentry","category-sin-categorizar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SOLTAR EL AIRE - Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.acab.org\/es\/2022\/12\/02\/soltar-el-aire\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SOLTAR EL AIRE - Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia\" \/>\n<meta property=\"og:description\" content=\"A veces me da la sensaci\u00f3n que mi vida se queda en pausa. 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