{"id":8799,"date":"2025-03-14T13:37:18","date_gmt":"2025-03-14T12:37:18","guid":{"rendered":"https:\/\/www.acab.org\/?p=8799"},"modified":"2025-03-14T13:37:18","modified_gmt":"2025-03-14T12:37:18","slug":"mi-bienestar-ya-no-es-negociable","status":"publish","type":"post","link":"https:\/\/www.acab.org\/es\/2025\/03\/14\/mi-bienestar-ya-no-es-negociable\/","title":{"rendered":"MI BIENESTAR YA NO ES NEGOCIABLE"},"content":{"rendered":"<p>Hay d\u00edas que son f\u00e1ciles, que el inconsciente no olvida, pero s\u00ed puede sanar, las heridas del pasado no desaparecen, pero s\u00e9 que puedo cambiar la relaci\u00f3n con tengo con ellas, ya no son cadenas que me atan sino recordatorio de lo lejos que he llegado.<\/p>\n<p>Cuando me elijo a m\u00ed misma, el mundo tambi\u00e9n me elige, cuando me valoro, la vida me responde d\u00e1ndome m\u00e1s razones para hacerlo, decido soltar lo que no me sirve y me duele, ya no me aferro a lo que no me aporta, a lo que me limita mi libertad.<\/p>\n<p><b>Decid\u00ed tomar la decisi\u00f3n m\u00e1s importante. SER FIEL A M\u00cd MISMA, ya no me aferro a lo que me hiere, ya no trato de convencer a nadie para que me valore, ya no vivo en la incertidumbre de si soy suficiente o no<\/b>, porque dentro de m\u00ed, en lo m\u00e1s profundo de mi ser s\u00e9 que lo soy, no necesito buscar afuera lo que estuvo siempre dentro de m\u00ed, s\u00e9 que el camino no siempre ser\u00e1 llano, hay d\u00edas en los que dudo, en los que las heridas del pasado intentan hablar m\u00e1s fuerte que mi nueva conciencia. Momentos en los que me siento tentada a volver a lo viejo solo porque es familiar, pero ahora s\u00e9 que mi paz no tiene precio, que mi bienestar no es negociable, que mi valor no depende de la opini\u00f3n de nadie y ESTO LO CAMBIA TODO.<\/p>\n<p>EL PROPOSITO DE MI VIDA ES LA PLENITUD, Y LA PLENITUD SE ALCANZA CUANDO REALMENTE NOS ATREVEMOS A SER QUIENES REALMENTE SOMOS, SIN MASCARAS NI MIEDO, SIN ESPERAR VALIDACION. SE TRATA DE VIVIR DESDE LA AUTENTICIDAD, DE ABRAZAR NUESTRAS LUCES Y NUESTRAS SOMBRAS, DE ACEPTAR QUE CADA EXPERIENCIA, POR DIF\u00cdCIL QUE HAYA SIDO, FUE PARTE DE MI EVOLUCION. YA NO BUSCO APROBACION SINO CONEXI\u00d3N, YA NO QUIERO ENCAJAR SINO PERTENECER A UN ESPACIO DONDE PUEDA SER YO MISMA.<\/p>\n<p>Katia Benko.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hay d\u00edas que son f\u00e1ciles, que el inconsciente no olvida, pero s\u00ed puede sanar, las heridas del pasado no desaparecen, pero s\u00e9 que puedo cambiar la relaci\u00f3n con tengo con [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8799","post","type-post","status-publish","format-standard","hentry","category-sin-categorizar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MI BIENESTAR YA NO ES NEGOCIABLE - Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.acab.org\/es\/2025\/03\/14\/mi-bienestar-ya-no-es-negociable\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MI BIENESTAR YA NO ES NEGOCIABLE - 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