{"id":9243,"date":"2025-07-14T12:15:39","date_gmt":"2025-07-14T10:15:39","guid":{"rendered":"https:\/\/www.acab.org\/?p=9243"},"modified":"2026-02-09T11:50:04","modified_gmt":"2026-02-09T10:50:04","slug":"recuperarse-no-es-volver-a-ser-la-de-antes","status":"publish","type":"post","link":"https:\/\/www.acab.org\/es\/2025\/07\/14\/recuperarse-no-es-volver-a-ser-la-de-antes\/","title":{"rendered":"RECUPERARSE NO ES VOLVER A SER LA DE ANTES"},"content":{"rendered":"<p>Durante mucho tiempo cre\u00ed que lo m\u00edo era fuerza de voluntad. Que decirle \u201cno\u201d al pan, que pasar hambre, que pesarme cada ma\u00f1ana, era una muestra de control. Un peque\u00f1o triunfo silencioso que solo yo entend\u00eda. Me sent\u00eda poderosa\u2026 hasta que me romp\u00ed.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Porque lo que yo pensaba que era fuerza, era miedo disfrazado. Miedo a no gustar, a ser demasiado, a ser poco. A ocupar espacio.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Recuperarse no fue lo que me imaginaba. No fue de un d\u00eda para otro, ni tuvo m\u00fasica de fondo ni finales de pel\u00edcula. Fue ca\u00f3tico, a ratos oscuro, y sobre todo, profundamente honesto. Tuve que enfrentar verdades inc\u00f3modas. Tuve que aprender a habitar un cuerpo cambiante sin que eso significara odiarme. Tuve que re-aprender a comer, s\u00ed, pero tambi\u00e9n a sentir.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Hoy no soy la chica de antes. No quiero serlo. Porque aquella viv\u00eda en modo supervivencia.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Hoy puedo tomar un helado con amigas sin que se me encoja el pecho. Puedo ir a la playa sin repasar mil veces si \u201cme queda bien\u201d el bikini. Puedo escuchar a mi cuerpo. Abrazarlo. Agradecerle.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Y no siempre es f\u00e1cil. A veces vuelve una vocecita que susurra \u201ccon cinco kilos menos estar\u00edas mejor\u201d. Pero ahora s\u00e9 c\u00f3mo responderle. Ahora tengo herramientas. Ahora me tengo a m\u00ed.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>N\u00faria Garc\u00eda<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durante mucho tiempo cre\u00ed que lo m\u00edo era fuerza de voluntad. Que decirle \u201cno\u201d al pan, que pasar hambre, que pesarme cada ma\u00f1ana, era una muestra de control. Un peque\u00f1o [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[116,3],"tags":[],"class_list":["post-9243","post","type-post","status-publish","format-standard","hentry","category-primera-persona-2","category-sin-categorizar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>RECUPERARSE NO ES VOLVER A SER LA DE ANTES - Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.acab.org\/es\/2025\/07\/14\/recuperarse-no-es-volver-a-ser-la-de-antes\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RECUPERARSE NO ES VOLVER A SER LA DE ANTES - Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia\" \/>\n<meta property=\"og:description\" content=\"Durante mucho tiempo cre\u00ed que lo m\u00edo era fuerza de voluntad. 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