{"id":9616,"date":"2025-12-09T07:48:31","date_gmt":"2025-12-09T06:48:31","guid":{"rendered":"https:\/\/www.acab.org\/?p=9616"},"modified":"2026-02-09T11:48:10","modified_gmt":"2026-02-09T10:48:10","slug":"el-amor-ya-no-me-da-miedo","status":"publish","type":"post","link":"https:\/\/www.acab.org\/es\/2025\/12\/09\/el-amor-ya-no-me-da-miedo\/","title":{"rendered":"EL AMOR YA NO ME DA MIEDO"},"content":{"rendered":"<p>Durante los a\u00f1os que conviv\u00ed con un TCA me cost\u00f3 entender que el conflicto no era mi cuerpo, sino la relaci\u00f3n que manten\u00eda con \u00e9l. La recuperaci\u00f3n no fue r\u00e1pida ni lineal, pero con el tiempo aprend\u00ed a escucharme, a reconocer cuando me exig\u00eda demasiado y, sobre todo, a tratarme con m\u00e1s respeto. Hace ya varios a\u00f1os que puedo decir que he recuperado algo que llevaba mucho tiempo dando por perdida: la paz conmigo misma.<\/p>\n<p>Superar la anorexia ha transformado completamente mi forma de vida. He descubierto que cuidarme no es s\u00f3lo una obligaci\u00f3n, sino tambi\u00e9n un acto de cari\u00f1o. Comer, descansar y poner l\u00edmites forman parte de esta forma de cuidar de m\u00ed, y he entendido que el amor propio no es una meta, sino una pr\u00e1ctica constante.<\/p>\n<p>Hace unos d\u00edas repasaba todo lo que he vivido este a\u00f1o, y sin duda lo que m\u00e1s me ha marcado ha sido enamorarme, especialmente porque lo he vivido de forma nueva. Durante a\u00f1os s\u00f3lo sab\u00eda querer desde la inseguridad y la necesidad de sentirme validada. Ahora, sin embargo, me siento orgullosa de decir que ya no espero que la validaci\u00f3n venga de fuera. Amo desde una relaci\u00f3n m\u00e1s sana conmigo misma, y \u200b\u200besto hace que todo sea m\u00e1s tranquilo. Todav\u00eda hay momentos en los que me invade el miedo a no ser suficiente, pero he aprendido su origen y, sobre todo, c\u00f3mo afrontarlo.<\/p>\n<p>Por eso ese amor no ha llegado para llenar ning\u00fan vac\u00edo. Ha aparecido en un momento en el que he podido decidir amar sin miedo ni condiciones. Y esto lo cambia todo: puedo compartir mi vida sin renunciar a quien soy, sin esconderme. Ya no tengo esa voz insistente que me repet\u00eda que no merezco ser amada.<\/p>\n<p>Recuperarme de un TCA me ha ense\u00f1ado que la relaci\u00f3n m\u00e1s importante es la que tengo conmigo. Ahora que esta relaci\u00f3n es m\u00e1s honesta, m\u00e1s respetuosa y m\u00e1s segura, puedo, finalmente, gozar del amor y de todo lo que me aporta sin sentir que no merezco.<\/p>\n<p>&nbsp;<\/p>\n<p>Elisa Gautier.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durante los a\u00f1os que conviv\u00ed con un TCA me cost\u00f3 entender que el conflicto no era mi cuerpo, sino la relaci\u00f3n que manten\u00eda con \u00e9l. La recuperaci\u00f3n no fue r\u00e1pida [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[116,3],"tags":[],"class_list":["post-9616","post","type-post","status-publish","format-standard","hentry","category-primera-persona-2","category-sin-categorizar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EL AMOR YA NO ME DA MIEDO - Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.acab.org\/es\/2025\/12\/09\/el-amor-ya-no-me-da-miedo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EL AMOR YA NO ME DA MIEDO - Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia\" \/>\n<meta property=\"og:description\" content=\"Durante los a\u00f1os que conviv\u00ed con un TCA me cost\u00f3 entender que el conflicto no era mi cuerpo, sino la relaci\u00f3n que manten\u00eda con \u00e9l. La recuperaci\u00f3n no fue r\u00e1pida [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.acab.org\/es\/2025\/12\/09\/el-amor-ya-no-me-da-miedo\/\" \/>\n<meta property=\"og:site_name\" content=\"Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-09T06:48:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-09T10:48:10+00:00\" \/>\n<meta name=\"author\" content=\"Ainara\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ainara\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.acab.org\\\/es\\\/2025\\\/12\\\/09\\\/el-amor-ya-no-me-da-miedo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.acab.org\\\/es\\\/2025\\\/12\\\/09\\\/el-amor-ya-no-me-da-miedo\\\/\"},\"author\":{\"name\":\"Ainara\",\"@id\":\"https:\\\/\\\/www.acab.org\\\/es\\\/#\\\/schema\\\/person\\\/73febc9a40c49a70f04f36042a3cdfc4\"},\"headline\":\"EL AMOR YA NO ME DA MIEDO\",\"datePublished\":\"2025-12-09T06:48:31+00:00\",\"dateModified\":\"2026-02-09T10:48:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.acab.org\\\/es\\\/2025\\\/12\\\/09\\\/el-amor-ya-no-me-da-miedo\\\/\"},\"wordCount\":381,\"commentCount\":0,\"articleSection\":[\"primera persona\",\"Sin categorizar\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.acab.org\\\/es\\\/2025\\\/12\\\/09\\\/el-amor-ya-no-me-da-miedo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.acab.org\\\/es\\\/2025\\\/12\\\/09\\\/el-amor-ya-no-me-da-miedo\\\/\",\"url\":\"https:\\\/\\\/www.acab.org\\\/es\\\/2025\\\/12\\\/09\\\/el-amor-ya-no-me-da-miedo\\\/\",\"name\":\"EL AMOR YA NO ME DA MIEDO - Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.acab.org\\\/es\\\/#website\"},\"datePublished\":\"2025-12-09T06:48:31+00:00\",\"dateModified\":\"2026-02-09T10:48:10+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.acab.org\\\/es\\\/#\\\/schema\\\/person\\\/73febc9a40c49a70f04f36042a3cdfc4\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.acab.org\\\/es\\\/2025\\\/12\\\/09\\\/el-amor-ya-no-me-da-miedo\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.acab.org\\\/es\\\/2025\\\/12\\\/09\\\/el-amor-ya-no-me-da-miedo\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.acab.org\\\/es\\\/2025\\\/12\\\/09\\\/el-amor-ya-no-me-da-miedo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\\\/\\\/www.acab.org\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"EL AMOR YA NO ME DA MIEDO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.acab.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.acab.org\\\/es\\\/\",\"name\":\"Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia\",\"description\":\"Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.acab.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.acab.org\\\/es\\\/#\\\/schema\\\/person\\\/73febc9a40c49a70f04f36042a3cdfc4\",\"name\":\"Ainara\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ecdd694127e77c067a55621330e02acb393344600ec1134fc1d6831e78f227a5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ecdd694127e77c067a55621330e02acb393344600ec1134fc1d6831e78f227a5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ecdd694127e77c067a55621330e02acb393344600ec1134fc1d6831e78f227a5?s=96&d=mm&r=g\",\"caption\":\"Ainara\"},\"url\":\"https:\\\/\\\/www.acab.org\\\/es\\\/author\\\/ainara\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EL AMOR YA NO ME DA MIEDO - Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.acab.org\/es\/2025\/12\/09\/el-amor-ya-no-me-da-miedo\/","og_locale":"es_ES","og_type":"article","og_title":"EL AMOR YA NO ME DA MIEDO - Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia","og_description":"Durante los a\u00f1os que conviv\u00ed con un TCA me cost\u00f3 entender que el conflicto no era mi cuerpo, sino la relaci\u00f3n que manten\u00eda con \u00e9l. La recuperaci\u00f3n no fue r\u00e1pida [&hellip;]","og_url":"https:\/\/www.acab.org\/es\/2025\/12\/09\/el-amor-ya-no-me-da-miedo\/","og_site_name":"Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia","article_published_time":"2025-12-09T06:48:31+00:00","article_modified_time":"2026-02-09T10:48:10+00:00","author":"Ainara","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Ainara","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.acab.org\/es\/2025\/12\/09\/el-amor-ya-no-me-da-miedo\/#article","isPartOf":{"@id":"https:\/\/www.acab.org\/es\/2025\/12\/09\/el-amor-ya-no-me-da-miedo\/"},"author":{"name":"Ainara","@id":"https:\/\/www.acab.org\/es\/#\/schema\/person\/73febc9a40c49a70f04f36042a3cdfc4"},"headline":"EL AMOR YA NO ME DA MIEDO","datePublished":"2025-12-09T06:48:31+00:00","dateModified":"2026-02-09T10:48:10+00:00","mainEntityOfPage":{"@id":"https:\/\/www.acab.org\/es\/2025\/12\/09\/el-amor-ya-no-me-da-miedo\/"},"wordCount":381,"commentCount":0,"articleSection":["primera persona","Sin categorizar"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.acab.org\/es\/2025\/12\/09\/el-amor-ya-no-me-da-miedo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.acab.org\/es\/2025\/12\/09\/el-amor-ya-no-me-da-miedo\/","url":"https:\/\/www.acab.org\/es\/2025\/12\/09\/el-amor-ya-no-me-da-miedo\/","name":"EL AMOR YA NO ME DA MIEDO - Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia","isPartOf":{"@id":"https:\/\/www.acab.org\/es\/#website"},"datePublished":"2025-12-09T06:48:31+00:00","dateModified":"2026-02-09T10:48:10+00:00","author":{"@id":"https:\/\/www.acab.org\/es\/#\/schema\/person\/73febc9a40c49a70f04f36042a3cdfc4"},"breadcrumb":{"@id":"https:\/\/www.acab.org\/es\/2025\/12\/09\/el-amor-ya-no-me-da-miedo\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.acab.org\/es\/2025\/12\/09\/el-amor-ya-no-me-da-miedo\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.acab.org\/es\/2025\/12\/09\/el-amor-ya-no-me-da-miedo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/www.acab.org\/es\/"},{"@type":"ListItem","position":2,"name":"EL AMOR YA NO ME DA MIEDO"}]},{"@type":"WebSite","@id":"https:\/\/www.acab.org\/es\/#website","url":"https:\/\/www.acab.org\/es\/","name":"Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia","description":"Associaci\u00f3 Contra l\u2019Anor\u00e8xia i la Bul\u00edmia","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.acab.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.acab.org\/es\/#\/schema\/person\/73febc9a40c49a70f04f36042a3cdfc4","name":"Ainara","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/ecdd694127e77c067a55621330e02acb393344600ec1134fc1d6831e78f227a5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ecdd694127e77c067a55621330e02acb393344600ec1134fc1d6831e78f227a5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ecdd694127e77c067a55621330e02acb393344600ec1134fc1d6831e78f227a5?s=96&d=mm&r=g","caption":"Ainara"},"url":"https:\/\/www.acab.org\/es\/author\/ainara\/"}]}},"_links":{"self":[{"href":"https:\/\/www.acab.org\/es\/wp-json\/wp\/v2\/posts\/9616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.acab.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.acab.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.acab.org\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.acab.org\/es\/wp-json\/wp\/v2\/comments?post=9616"}],"version-history":[{"count":1,"href":"https:\/\/www.acab.org\/es\/wp-json\/wp\/v2\/posts\/9616\/revisions"}],"predecessor-version":[{"id":9617,"href":"https:\/\/www.acab.org\/es\/wp-json\/wp\/v2\/posts\/9616\/revisions\/9617"}],"wp:attachment":[{"href":"https:\/\/www.acab.org\/es\/wp-json\/wp\/v2\/media?parent=9616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.acab.org\/es\/wp-json\/wp\/v2\/categories?post=9616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.acab.org\/es\/wp-json\/wp\/v2\/tags?post=9616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}